Services

Here, your growth and healing are guided by empathy, insight, and cultural understanding. I offer virtual therapy that meets you where you are and honors your full story.

Multiple hands touching a tree trunk in a forest setting.

Individual Psychotherapy

Initial Intake Session

Your first session is about more than just paperwork, it’s where we start building our connection. We’ll talk about your history,  what’s been going on recently, and what you hope to get from therapy. This session allows me to understand your needs and create a plan that feels right for you.

Wellness Investment: $250 for 60mins

Location: Virtual (secure, HIPPA- compliant platform)

Ongoing Individual Therapy

These sessions focus on your goals, challenges, and growth. Together, we’ll explore what’s working, what’s getting in the way, and how to move towards the life you want. Sessions are paced to  meet your needs and build on the work we started in your intake.

Wellness Investment: $225 for 45mins

Location: Virtual (secure, HIPPA- compliant platform)